What Positive Change, do you want to make?
At Positive Change Hypnotherapy, we deal with a myriad of issues, including anxiety, stress, depression, phobias, fears, boosting confidence, public speaking, weight loss, quit smoking, past life regression. Although we’re based in Cheam, Sutton, helping clients in Epsom, Wimbledon and Croydon, we’ve also helped clients worldwide. For a full list of areas we cover face to face, please visit our services section.
How can we help you make this Positive Change?
Life's Journey
“The journey of life can be soul enriching, with abundant tangents of happiness, growth & development or it can be an anxious fight for survival, limping to get through each day & dreading the future. For many people, its a sprinkling of the mundane entwined with a few highs but often with a nagging feeling.”
Make this Positive Change with Hypnotherapy
Simply book an appointment for a free 30-minute hypnotherapy consultation. On that call, a therapist will get to understand your needs & design a tailored hypnotherapy programme to help you make a positive change to your life. This can be delivered face to face at our hypno studio or online. Make a positive change today!
What they say about Positive Change
You can read all our reviews here.
Our Google Reviews
I had 3 sessions with Derek to address some well entrenched unhealthy eating habits. From the start Derek provided a calm, safe and reassuring space in which I could relax, explain my needs and feel safe enough to fully access all 3 sessions.
My eating habits changed after the first session, without me having to 'try'. Since finishing the sessions I have consolidated a new and healthier approach to meal planning and eating. I have not craved or eaten sweet things and feel so much better as a result.
I wholeheartedly recommend Derek without reservation.
My eating habits changed after the first session, without me having to 'try'. Since finishing the sessions I have consolidated a new and healthier approach to meal planning and eating. I have not craved or eaten sweet things and feel so much better as a result.
I wholeheartedly recommend Derek without reservation.
I have known Derek for a number of years and it’s only recently that I felt the call to reach out to him so he could help me with anxiety through Hypnotherapy sessions. I’ve never done this before although I do meditate on a regular basis. I was going through a difficult time in my life where I was confused and felt lost about the direction of my life and this started to take over, I was losing serious sleep over this and some of my thoughts became irrational and there was nothing I could do to snap out of it. From the first session I had with Derek, I came away with a sense of calm and tranquility I hadn’t felt in a long time and knew that something in me had shifted. I felt like instead of being a part of the anxiety that had bothered me for so long, I was now just observing and it wasn’t affecting me in the same way. The anxiety felt like a separate thing to me and it had no bearing on my emotional state. In the second session I had with Derek, I felt happiness and excitement for what comes next not just calmness. I also experienced clarity in my thoughts and im more grounded. I’m very much looking forward to my final session with Derek. If you reach out to anyone for help, I wholeheartedly recommend Derek as the one person you reach out to.
I've had 3 sessions with Derek as I was seeking help with my anxiety and fears. Almost immediately after the first session I started noticing a change in me, being calmer and less anxious. I also noticed a lot less fear when faced with something that would have otherwise paralysed me before the sessions. I hope this new found calmness stays with me for good!
I would recommend Derek's services to anyone.
I would recommend Derek's services to anyone.
I had been impacted by stress and anxiety and I find difficult to cope with the big changes and unexpected things in life. Ny wife signed me up for a 3 session program for hypnotherapy with Derek and I am very pleased. I started to notice the changes very shortly after. It helps think clear and take moment before diving into a spiral of overwhelming thoughts. As you are calmer you think clearer and can manage it better.
I am very grateful and satisfied with the programe and Derek. He was very clear and made the whole process easy to follow. Definitely recommend him and his approach!
I am very grateful and satisfied with the programe and Derek. He was very clear and made the whole process easy to follow. Definitely recommend him and his approach!
The sessions I had with Derek were a revelation for me. He has completely transformed the aspect of my life that I went to him about.
The 3 sessions I had with him were massively helpful and his calm, professional and clearly passionate approach to hypnotherapy was a major reason behind the success.
I would highly recommend anybody to give hypnotherapy a go with Derek as you WILL NOT be disappointed with the results. I've even booked in for another set of sessions to help me with another issue.
The 3 sessions I had with him were massively helpful and his calm, professional and clearly passionate approach to hypnotherapy was a major reason behind the success.
I would highly recommend anybody to give hypnotherapy a go with Derek as you WILL NOT be disappointed with the results. I've even booked in for another set of sessions to help me with another issue.
Hypnotherapy with Derek. I highly recommend him and his service. He made me feel relaxed and comfortable from the outset, explained the process and after 3 sessions I’m feeling confident in my weight loss journey. In just over a week since my last session I’ve lost nearly 7lbs!! Don’t hesitate to contact him
I can’t thank Derek enough for the support and transformation he’s helped me achieve. I came to him struggling with social anxiety, something that has held me back for years. Through his calm, professional, and genuinely caring approach, I’ve started to feel more confident and in control in social situations. His sessions are powerful yet relaxing, and I always leave feeling better than when I walked in. Derek has a real gift for what he does – I’m so grateful for his help and would highly recommend him to anyone looking to make a positive change in their life.
I went to Derek for hypnotherapy to address my fear of birth, and I couldn’t be more grateful for his guidance. Using hypnobirthing techniques, Derek helped me release my anxieties and build confidence around the birth process. The experience was incredibly transformative — my birth was much quicker and far more relaxing than I had anticipated. Thanks to Derek’s calm, supportive approach, I felt empowered and at ease every step of the way. Highly recommend him for anyone looking to overcome fear and approach birth with a positive mindset.
Its important to note when you encounter someone who has a special gift and Derek has just that. He has created a space of tranquility and peace in order to treat people with various conditions assessing their situation and allowing them to feel at ease. Derek's services lend to a whole host of conditions whether it be serious conditions such as grief, stress, anxiety, trauma or indeed just recalibration of oneself. I would recommend his service and his as a practitioner.
Its important to note when you encounter someone who has a special gift and Derek has just that. He has created a space of tranquility and peace in order to treat people with various conditions assessing their situation and allowing them to feel at ease. Derek's services lend to a whole host of conditions whether it be serious conditions such as grief, stress, anxiety, trauma or indeed just recalibration of oneself. I would recommend his service and his as a practitioner.
I luckily found Derek and came to him after suffering from anxiety and depression for 3 years, It was horrible waking up every morning with bad anxiety every morning. I had retired from 31 yrs in London Fire Brigade, so that and a number of other thing made my condition worse, I must of spent a few thousand pounds by then seeing a host of diffrent therapist, but nothing even the meds wasnt helping. So for 3 yrs I wasn't living just surviving untill I met Derek, after a few sessions the anxiety had gone and he helped me build up my confidence, I am still seeing him.ive had alot of friends and family saying I'm like a different man, to those that have anxiety, not being scared to go to bed because you didn't want to wake up at all sometimes, but wake up with anxiety, I can't thank Derek enough, he's a lovely man, easy to talk to and he has saved my life, Thank you Derek
I was sceptical but intrigued when I first decided to have hypnotherapy sessions following a knee replacement, Derek said he would design a programme for me, after three sessions I can walk straight and have so much more confidence and will do things I was avoiding, I don’t know how he does it but my subconscious listens to him and have seen vast improvements, I had further sessions for weight loss, I no longer crave sweet things and actually crave fruit and veg (something I thought could never happen to me, I seem to have gained my willpower)and I have lost weight.
I cannot thank Derek enough, his calm manner always put me at ease and I looked forward to my weekly sessions he is very open explaining what is going to happen and there was no pressure to proceed if I didn’t feel it was right for me. I am so pleased took the sessions up. I would thoroughly recommend Derek if you are considering hypnotherapy. Thank you Derek
I cannot thank Derek enough, his calm manner always put me at ease and I looked forward to my weekly sessions he is very open explaining what is going to happen and there was no pressure to proceed if I didn’t feel it was right for me. I am so pleased took the sessions up. I would thoroughly recommend Derek if you are considering hypnotherapy. Thank you Derek
Read our case studies
We’re pleased to have helped so many over the years.
“After the first week, Amber said to me that the food noise had gone & she’s decided to swim 3 days a week in the mornings. By the 3rd week, she had been to a party with lots of cakes & she didn’t want them & had only eaten a smaller plateful of food. She had lost a stone in weight.”
Positive Change can make a real difference to your life. Read our case studies and see what we’ve done for so many others.
