Anxiety & Depression

John from Wallington

Hypnotherapy for Anxiety and Depression in Wallington

John from Wallington was a retired fireman & came to me in November 2024, having previously tried to take his life twice & was on a negative spiral heading to try again.  He had lost his sister & had broken up with his long-term girlfriend; he found himself alone without a purpose.

John was also quite slow with his speech due to all the medication the doctor had prescribed.

John had read up on hypnotherapy & read my reviews on Google & decided it was worth a go.

I explained to John that I’d had 100% improvements with my anxiety programme & started the sessions.

Over the next 3 weeks, with 1 session a week, I saw an improving John, mentally, emotionally & physically. By the time he went into Christmas, he no longer had thoughts of suicide & felt the cloud had lifted.

Due to the success, John wanted more help. I’ve acted as a life coach as well as a hypnotherapist, working out what he wanted in life & what needed to change.

We’ve worked on self-esteem, loneliness, anger release, and happiness.

In February of 2025, Peter was released from his anxiety group through the NHS as he had improved so much. The leader of that group has recommended people to me after seeing John’s positive change.  She has also come to me herself.

Over the last few months, John has got himself a volunteering job, reached out to the brigade, old friends, joined a dance club, and been on a date. He has also halved his medication, improved the speed of his speech & cognitive responses.

John’s journey shows that even in the darkest times, the right support can bring hope, purpose, and lasting change.

Take your first step towards a new chapter.  Contact us today and let’s explore how hypnotherapy could support you.

* The client name has been changed to protect his identity

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