Our Case Studies
At Positive Change Hypnotherapy, we know that deciding to seek help is a big step. That’s why we believe the best way to show what hypnotherapy can achieve is through the experiences of the people we’ve supported.
In the case studies below, you’ll find real accounts of clients who have overcome challenges such as anxiety, unwanted habits, low confidence, and addiction. Each story highlights their journey, the hypnotherapy techniques we used, and the transformation they experienced.
Every person’s path is unique, but these examples show what’s possible when you choose to make a positive change. We hope they inspire you to imagine what hypnotherapy could do for you too.

Weight Loss and Food Relationships
Amber from Sutton came to me wanting to change her relationship with food & lose weight.

Quitting Smoking with Hypnotherapy
Peter from Croydon asked his wife to contact me as he wanted to stop smoking & heard hypnotherapy had a high success rate.

Anxiety & Depression
Over the next 3 weeks, with 1 session a week, I saw an improving John, mentally, emotionally & physically.

Alcohol Addiction & Dependency
Steve from Epsom had been an alcoholic for 20 years, which he traced back to starting in his early 20s, following a complicated teenage existence.